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Journaling is one of the most powerful tools for self-care! It creates a quiet moment in your day to pause, reflect, and refocus. It’s an opportunity to listen to yourself, honor your feelings, and take intentional steps toward greater well-being. This 30-day self-care guided journal is thoughtfully designed to help you discover what self-care truly…
With a softly scented aroma for aromatherapy benefits, this mask provides approximately 20 minutes of gentle warmth, aiding in relaxation and calming you when trying to fall asleep. Each pack includes one eye mask. To Use: Do not open the bag until ready to use. Simply take out the eye mask and place it over…
PeaceLoveRelaxation creates handmade aromatherapy eye pillows designed to help you relax, unwind, and soothe both your body and your mind. Filled with natural flaxseed and calming scents like lavender, these eye pillows offer gentle pressure and aromatherapy, perfect for meditation, sleep, or easing tension. Whether you’re winding down after a long day, managing headaches or…
Meet the RENPHO Eyeris 1 Eye Massager With Heat, designed to provide ultimate relaxation and relief for tired eyes. Equipped with built-in heating pads, this eye massager offers a comfortable temperature range between 104 and 107 degrees Fahrenheit (40℃-42℃), delivering a soothing massage experience. However, it’s essential to note that this device may not be…
Elevate your self-care routine with our beautifully designed Self-Care Affirmation Cards. This set includes 52 inspiring affirmation cards, each meticulously crafted to nurture your mind, body, and spirit. Measuring a convenient 2.5 x 3.5 inches, these cards are perfect for on-the-go mindfulness or a serene addition to your daily routine. Features: Comprehensive Set: 52 unique…
This mental Health toolkit accessory pouch is designed to keep your favorite grounding tools, self-care items, and emotional supports close at hand, whenever you need them. Featuring a simple heart design, this pouch offers a gentle reminder to care for your mental well-being throughout the day. It’s the ideal size for storing affirmation cards,…
Build a self-care routine that meets you where you are with this gentle, affirming bundle created for my fellow spoonies. Whether you’re at the beginning of your diagnosis journey or learning to rebalance your energy, this starter pack offers practical resources and emotional support designed to uplift, empower, and sustain you. This digital spoonie self-care…
