In this blog post, we will delve into various self-care strategies and lifestyle changes for managing chronic pain that can be incorporated into your daily routine, so you can take control of your health and lead an ideal life despite your symptoms.
While chronic pain can affect anyone, recent research has shown that there may be a relationship between chronic pain and neurodivergence.
It’s important to explore alternative techniques that can help you manage your chronic pain in a way that works for you. In this post, we’ll explore some alternative chronic pain management techniques that you can use to empower yourself to live an ideal life.
Living with chronic pain can be both physically and emotionally draining, and finding effective over-the-counter chronic pain relief often feels like an uphill battle. The standard over-the-counter (OTC) pain relievers, such as Advil and paracetamol, might not always provide the desired relief. Furthermore, many people are unable or unwilling to use prescription painkillers due to side effects, the potential for addiction, or personal preferences.
Living with a chronic illness can be challenging, to say the least. Along with managing symptoms, seeking medical care, and navigating daily life, those with chronic illness often face additional barriers to chronic illness self-advocacy.
Living with a chronic illness can be a challenge, but it can be especially difficult when trying to navigate self-advocacy in the workplace. Here are some tips for navigating chronic illness self-advocacy in the workplace:
Both advocating for your own needs and setting boundaries with chronic illness are crucial to ensure you are able to live a fulfilling life.
Living with a chronic illness can be a challenging and uncertain experience. Managing symptoms, coordinating care, and balancing the demands of daily life can be overwhelming. The unpredictability of chronic illness can make it difficult to set goals and make decisions about important matters such as career, finances, and family planning. So how can we…
Self-care is important for spoonies, people who live with chronic illness or disability, because it can help them manage their symptoms and maintain their overall well-being.
Manifesting is not a substitute for medical treatment or self-care. However, manifestation for spoonies comes with its own benefits!
