In this blog post, we will delve into various self-care strategies and lifestyle changes for managing chronic pain that can be incorporated into your daily routine, so you can take control of your health and lead an ideal life despite your symptoms.
While chronic pain can affect anyone, recent research has shown that there may be a relationship between chronic pain and neurodivergence.
In this blog post, we will discuss the importance of advocating for effective treatment with chronic illness.
Both advocating for your own needs and setting boundaries with chronic illness are crucial to ensure you are able to live a fulfilling life.
Living with a chronic illness can be a challenging and uncertain experience. Managing symptoms, coordinating care, and balancing the demands of daily life can be overwhelming. The unpredictability of chronic illness can make it difficult to set goals and make decisions about important matters such as career, finances, and family planning. So how can we…
Self-care is important for spoonies, people who live with chronic illness or disability, because it can help them manage their symptoms and maintain their overall well-being.
Manifesting is not a substitute for medical treatment or self-care. However, manifestation for spoonies comes with its own benefits!
Living with a chronic illness can present additional challenges when it comes to setting and achieving goals. However, it is still possible to set and work towards goals, even with a chronic illness. Here are some tips for setting achievable goals with chronic illness: The information in this blog post is provided for educational and…
If you’ve been a part of the online chronic illness community or have simply scrolled this blog, you’ve undoubtedly heard of “spoonies,” or the spoon theory. But what the heck is a spoonie? And what is the spoon theory, anyway? *This post may include affiliate or referral links. At no extra cost to you (and…
For those of us with chronic illness, the holidays can be far from merry. With a DIY chronic illness holiday survival kit, you can make the holidays more enjoyable!
