Living with a chronic illness can present additional challenges when it comes to setting and achieving goals. However, it is still possible to set and work towards goals, even with a chronic illness. Here are some tips for setting achievable goals with chronic illness: The information in this blog post is provided for educational and…
Chronic illnesses can often be unpredictable, and they can certainly make the holidays difficult. If you’re looking for some spoonie stocking stuffers for your loved one with a chronic illness, look no further! Here are some of our favorite items: What exactly is a spoonie? Read more about the spoon theory here. The information in…
If you’ve been a part of the online chronic illness community or have simply scrolled this blog, you’ve undoubtedly heard of “spoonies,” or the spoon theory. But what the heck is a spoonie? And what is the spoon theory, anyway? *This post may include affiliate or referral links. At no extra cost to you (and…
For those of us with chronic illness, the holidays can be far from merry. With a DIY chronic illness holiday survival kit, you can make the holidays more enjoyable!
I’ve scrolled through some of this year’s advertisements (so far!) to find some of the best 2022 Black Friday deals for spoonies.
For those who have food allergies, the holiday season can be a stressful time. There are so many dishes to choose from, and it’s not always easy to know which ones are safe. Even if you’re familiar with the ingredients in a dish, cross-contamination can be a concern. For example, if a dish is prepared…
Coloring is an exceptional hobby, and it can be a great way for adults living with a disability or chronic illness to pass the time. Coloring can be calming and help to focus the mind, and it can also be a fun way to be creative. Best of all, coloring is a hobby that does…
The holidays are a time when many people come together to celebrate and spend time with family, friends, and other loved ones. However, for those of us with disabilities, the holidays can simultaneously be a time of stress and anxiety. There are many things to consider when figuring out how to survive the holiday season…
Medical gaslighting can take many forms, but it often involves denying patients the correct diagnosis, downplaying their symptoms, or accusing them of being hysterical or of having a mental health problem.
There are some ways to cope with undiagnosed chronic illness—and the subsequent undiagnosed chronic illness emotions that come with it.
