Skip to content
An Ideal Life

An Ideal Life

  • Start Here
  • BlogExpand
    • Lifestyle
    • Chronic Illness
    • Neurodivergence
  • AboutExpand
    • Disclaimer
    • About
    • Contact
    • Privacy Policy
    • Disclosure
    • Terms & Conditions
  • Work with MeExpand
    • For BrandsExpand
      • Sponsored Posts
      • Product Reviews
      • Previous Partnerships
    • For BloggersExpand
      • Guest Posts
    • Freelance ServicesExpand
      • Freelance Writing
      • Freelance Editing
      • Freelance Marketing
      • Freelance Design
    • Book Reviews
  • ShopExpand
    • An Ideal Life
    • Affiliate Partners
    • Affiliate Products
    • Referrals
An Ideal Life
An Ideal Life

Mental Health

Taking Time for Self-Care With Chronic Illness
An Ideal Life | Chronic Illness

Taking Time for Self-Care With Chronic Illness

ByJuliette Sebock | An Ideal Life

Self-care is important for spoonies, people who live with chronic illness or disability, because it can help them manage their symptoms and maintain their overall well-being.

Read More Taking Time for Self-Care With Chronic IllnessContinue

Dealing With Dismissive Doctors and Medical Gaslighting as a Chronically Ill or Disabled Patient
Chronic Illness

Dealing With Dismissive Doctors and Medical Gaslighting as a Chronically Ill or Disabled Patient

ByJuliette Sebock | An Ideal Life

Medical gaslighting can take many forms, but it often involves denying patients the correct diagnosis, downplaying their symptoms, or accusing them of being hysterical or of having a mental health problem.

Read More Dealing With Dismissive Doctors and Medical Gaslighting as a Chronically Ill or Disabled PatientContinue

Undiagnosed Chronic Illness Emotions: How to Deal with Negative Feelings
Chronic Illness

Undiagnosed Chronic Illness Emotions: How to Deal with Negative Feelings

ByJuliette Sebock | An Ideal Life

There are some ways to cope with undiagnosed chronic illness—and the subsequent undiagnosed chronic illness emotions that come with it.

Read More Undiagnosed Chronic Illness Emotions: How to Deal with Negative FeelingsContinue

Could Depression Actually Be A Migraine Prodrome Symptom? A Look at Migraine Prodrome Depression
Chronic Illness

Could Depression Actually Be A Migraine Prodrome Symptom? A Look at Migraine Prodrome Depression

ByJuliette Sebock | An Ideal Life

I didn’t think the two were connected…until I typed a quick Google search. Could this bout of depression be another migraine prodrome symptom?

Read More Could Depression Actually Be A Migraine Prodrome Symptom? A Look at Migraine Prodrome DepressionContinue

Warning Signs of Burnout Creeping Back In
Neurodivergence

Warning Signs of Burnout Creeping Back In

ByJuliette Sebock | An Ideal Life

Lately, I’ve found myself feeling the warning signs of burnout start creeping back in, especially as my routine fell to the wayside

Read More Warning Signs of Burnout Creeping Back InContinue

Adult Autism & ADHD Diagnosis: My Personal Experience
Neurodivergence

Adult Autism & ADHD Diagnosis: My Personal Experience

ByJuliette Sebock | An Ideal Life

For a while now, I’ve been struggling with the feeling that I don’t know my authentic self. “Authenticity” was one of my 2021 words of the year because of this! At that time, I’d only just begun toying with the idea of autism and ADHD. After a lot of research into these conditions and the depths…

Read More Adult Autism & ADHD Diagnosis: My Personal ExperienceContinue

My Path to Burnout Remission
Lifestyle | Neurodivergence

My Path to Burnout Remission

ByJuliette Sebock | An Ideal Life

I’ve gotten good at managing an overloaded schedule but it’s not sustainable. Instead, I’m working on a path to burnout remission!

Read More My Path to Burnout RemissionContinue

© 2023 An Ideal Life - WordPress Theme by Kadence WP

  • Start Here
  • Blog
    • Lifestyle
    • Chronic Illness
    • Neurodivergence
  • About
    • Disclaimer
    • About
    • Contact
    • Privacy Policy
    • Disclosure
    • Terms & Conditions
  • Work with Me
    • For Brands
      • Sponsored Posts
      • Product Reviews
      • Previous Partnerships
    • For Bloggers
      • Guest Posts
    • Freelance Services
      • Freelance Writing
      • Freelance Editing
      • Freelance Marketing
      • Freelance Design
    • Book Reviews
  • Shop
    • An Ideal Life
    • Affiliate Partners
    • Affiliate Products
    • Referrals
Search