Sensory Coping Cards




If you experience sensory overload or have difficulty processing sensory information, these 52 sensory coping cards can help you find relief and calm. Each card features a different coping strategy and an accompanying image to help you visually connect with the technique.

From deep breathing exercises and calming scents to tactile stimulation and grounding techniques, these cards offer a variety of options to help you manage your sensory challenges. Use them at home, work, or on-the-go to help you feel more comfortable and in control. These printable cards are perfect for anyone who experiences sensory processing difficulties, including those with autism, ADHD, anxiety, o sensory processing disorders.

Note that this is a digital product—no physical item will be sent.


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