Routine Appointment Worksheet

Description

Staying on top of your health doesn’t end after the first visit. This routine appointment worksheet helps you stay organized between follow-ups, track what’s changed, and make the most of every medical appointment without the overwhelm. Whether you’re managing a chronic condition, coordinating care across multiple providers, or just trying to stay ahead of your symptoms, this worksheet gives you the clarity you need.

What You’ll Love:

• Focused Format – Designed specifically for ongoing care, this worksheet helps you quickly capture what’s new and what needs attention.
• Doctor-Friendly Layout – Organized sections make it easy to communicate clearly with your provider, even if brain fog hits mid-visit.
• Built for Spoonies – Like all AIL tools, this resource is designed with energy limitations in mind. Use the sections that apply and skip the rest as needed.

Sections Include:

• Focus for Today
• Updates Since Last Visit
• Medication/Supplement Changes
• Questions to Ask
• Notes

Use it your Way

Keep it printed in your binder or filled out digitally before appointments! It’s a flexible, low-effort way to help make sure you feel heard and leave every appointment with a clear plan.