Health

Health

Living with a laundry list of chronic illnesses and other diagnoses means my health needs to be a top priority. From managing my daily pills and nutrient levels to fitting in regular workouts and drinking enough water, I work every day to be a little bit healthier.

I’m not here to say you need to weigh X number of pounds, follow a certain diet, or commit to a particular workout plan. I’m not a medical, fitness, or nutritional professional. But we can work on being even a little healthier together!

Healthy Lifestyle Apps
For a while now, I've been trying to be healthier. From working out regularly and monitoring what I eat to
Ways to Drink More Water
Over the past several months, I've gotten a lot better at staying hydrated. It really has made a difference in
Apps for Spoonies
I live with an assortment of chronic health conditions and, the longer I’ve had them, the more ways I’ve found