Living with a laundry list of chronic illnesses and other diagnoses means my health needs to be a top priority. From managing my daily pills and nutrient levels to fitting in regular workouts and drinking enough water, I work every day to be a little bit healthier.
I’m not here to say you need to weigh X number of pounds, follow a certain diet, or commit to a particular workout plan. I’m not a medical, fitness, or nutritional professional. But we can work on being even a little healthier together!