vegan barbecue ideas plant-based picnic

Vegan Barbecue Ideas: The Perfect Plant-Based Picnic

With Memorial Day coming up, and July 4th and Labor Day following close behind, picnic season is officially upon us. From family reunions to graduation parties and other celebrations, there’s nothing quite like firing up the grill and bbq-ing your favourite foods. Even plant-based picnickers can get in on the fun with a vegan barbecue!

Growing up, family picnics were a staple of summertime on my mom’s side and dad’s side alike. We’d gather at my great uncle and aunt’s house, reuniting the most distant cousins over the “famous” family bean soup, or meet in my parents’ home, where food would sizzle on the grill alongside coolers full of drinks on ice and bowls of chips, pretzels, and sides like pasta salad and fresh fruit.

When I went vegan nearly a decade ago, I was far more worried about missing out on moments like these than skipping bacon and cheese. Thankfully, there are plenty of vegan versions of my favourite barbecue foods, from store-bought veggie burgers to homemade sides.

If you’d prefer a plant-based picnic this season, you’re in luck—so many vegan barbecue ideas are out there! Pulling up a delicious recipe through Pinterest or keeping things simple with a ready-made option, your vegan picnic can be your most delicious BBQ yet.

On the Grill

Fire up that barbecue (or stove, griddle, etc.) and let’s get cooking!

Baked Black Bean and Sweet Potato Veggie Burgers (JoyFoodsunShine)

Baked Black Bean and Sweet Potato Veggie Burgers - JoyFoodsunShine
Photo via JoyFoodSunshine

I made a spin-off of this recipe a while back (in fact, a photo of just that went live on Instagram yesterday!). Even with the swaps I made, these black bean burgers were delicious. I have no doubt they’re just as good, if not better, with the recipe as written!

These are a softer burger (as expected!), so do be careful if you’re trying them on a literal grill. I haven’t tried it myself! The recipe itself calls for baking, which is super simple. Too hot to fathom turning on the oven? A countertop option like my Nostalgia Electrics MyMini griddle should get the job done, too!

Or, for a more low-effort black bean burger, try Aldi’s Earth Grown Black Bean Chipotle Burger! Have it delivered via Instacart, and use our referral link for $10 off your first order. 

Portobello Mushrooms (MasterClass)

Portobello Mushrooms Grill Pixabay
Image by Joshua Choate from Pixabay

I am very much not a fan of mushrooms. 99.9% of the time. But, while I was living in Bath, a roasted portobello mushroom was part of the vegan brekky at my favourite cafe. In all the times I visited the Green Rocket, I’d never met a menu item I didn’t like. So, I gave it a shot and guess what? I liked it!

I can’t say just how they prepared my brunch, but the methods above from MasterClass seem plenty effective. After all, who can we trust if not a Master?

Learn even more skills (including plenty of culinary arts) with a MasterClass subscription!

Buffalo Cauliflower Sandwich (An Ideal Life)

Closeup Buffalo Cauliflower Sandwich

This recipe is a long-time favourite. In fact, it was one of the very first I shared on my previous blog! It’s since found a new home here and is just waiting to enjoyed, whether at a picnic or an everyday lunch hour.

Grilled Cauliflower Steaks (Well Plated by Erin)

Grilled Cauliflower Steaks Well-Plated
Photo via Well-Plated

I love all things cauliflower, so it’s no surprise that this one caught my eye!

Extra cauliflower left over? Try our buffalo cauliflower wings for a similar flavour or branch out with our dijon-roasted cauliflower!

Carrot Hot Dogs (Where You Get Your Protein)

Carrot Hot Dogs
Photo via Where You Get Your Protein

Picnicking or just because, carrot dogs are one of my favourite veggie dishes! This recipe from Marlena is no exception. I’m excited to try my vegan versions of Antoni’s hot dog toppings from Queer Eye’s season one with these, but feel free to add your toppings of choice or enjoy these tasty vegan hot dogs as-is.

Skewers

Vegetable Skewers Grill Pixabay
Image by RitaE from Pixabay

You can find plenty of vegan skewer recipes on Pinterest (are you following us there?) or your favourite recipe platform, or DIY your own with some of your go-to ingredients. Gardein’s beefless tips would be a great meat substitute, as well as tofu, your favourite vegetables, and whatever marinade or spices you’d like.

Faux-Meat Burgers

Empower Burger Plant-Based Picnic

There are plenty of substitutes that make for an almost-instant option that even meat eaters might be tempted to try. Go for a Beyond Burger, Impossible Burger, or Aldi’s Earth-Grown Empower burger and enjoy a tasty option that’s perfect for a vegan barbecue, and super easy, too.

Off the Grill

The main event of your plant-based picnic doesn’t always have to be fresh off the grill. There are plenty of options on the cooler side of things!

Better Than Tuna Chickpea Salad (Full of Beans)

Photo via Full of Beans

Before I recently discovered my chickpea sensitivity, this “tuna” salad sandwich was one of my go-to recipes! It’s absolutely perfect for a picnic.

Sweet and Spicy Tempeh Sweet Potato Sandwiches (The Healthy Toast)

Photo via The Healthy Toast

I make something similar to this with my tempeh bacon-topped avocado toast, but this takes it a step further with a delicious sweet potato sandwich!

White Bean-Avocado Salad Sandwich (An Ideal Life)

White Bean Basil Avocado Salad Toast

This simple salad is delicious over toast or topping a salad—and it’s just as good in sandwich form! Try this as an alternative to the typical tuna or chicken salad, and save any leftovers for tomorrow’s lunch.

Tofurky Sandwiches

Image via Instacart

Tofurky or your faux deli meat of choice makes for a perfect, simple sandwich. I love it for simple takes on lunchbox classics!

Sides

Does your vegan barbecue even count as a cookout if you don’t have plates piled high with sides?

Mom’s Bean Soup Made Vegan (An Ideal Life)

Vegan Bean Soup

Though the original recipe is simple, bean soup was a summertime sample passed down through my family. My mom was the most recent recipient of the family “secret” until she helped me make our favourite bean soup vegan. Now, it can continue to be a picnic classic!

1-Pot BBQ Baked Beans (Minimalist Baker)

Photo via Minimalist Baker

Baked beans are a picnic staple, and this recipe from Minimalist Baker looks delicious! You could always turn to a veg-friendly canned variety for an even easier option (Heinz vegetarian baked beans are my go-to low-spoon variety), but I’m confident these will be a crowd pleaser.

Easy Vegan Potato Salad (It Doesn’t Taste Like Chicken)

Vegan Potato Salad
Photo via It Doesn’t Taste Like Chicken

I haven’t tried this potato salad yet myself, but I’ve never been disappointed by one of Sam’s recipes!

Vegan Macaroni Salad (This Savory Vegan)

Vegan Macaroni Salad
Photo via This Savory Vegan

Rene is another vegan blogger who simply doesn’t disappoint. How delicious does this macaroni salad look?

Vegan Caprese Pasta Salad (An Ideal Life)

Closeup Caprese Pasta

This is one of the simplest recipes in my arsenal, can be made the night before, and offers a lovely result in an aesthetic sense. That sounds like a win-win-win situation to me!

Salad Stuffed Shells (An Ideal Life)

Closeup Salad Stuffed Shells

Another ridiculously easy recipe, another one focused on pasta. Take a conventional green salad and mix it with a simple pasta salad and you’ve got these salad stuffed shells, an unconventional addition to your vegan barbecue.

Spicy Buffalo White Bean Hummus (The Vegan 8)

Photo via The Vegan 8

Hummus has been one of my favourite foods for ages, but I recently found out that a chickpea sensitivity is behind a few of my ever-growing list of health issues. Since then, I’ve been on the lookout for alternative dips, and this one seems like a perfect fit!

Homemade Baked Potato Chips (One Green Planet)

OneGreenPlanet Potato Chips
Photo via OneGreenPlanet

These homemade potato chips are a healthier version of a snack time favourite, and seem super simple.

For an even easier option, though, you can browse Thrive Market, Instacart, or your local Walmart Grocery service for vegan or “accidentally vegan” varieties!

Vegan Deviled Eggs (Forks Over Knives)

Vegan Deviled Eggs Potatoes
Photo via Forks Over Knives

There are no actual eggs in this recipe—it’s made with potatoes! Just about anything potato-based is a win in my book, and I’m dying to try these.

Stand-Alone Veggies

vegetables
Image by Zhen Li from Pixabay

Who says every item on your barbecue menu needs a recipe? Throw some veggies on the grill solo or with your favourite seasonings or marinade. Or,  keep things even simpler with some raw carrots, broccoli, cauliflower, or other vege. Add a dip like Tasty’s vegan ranch dip and enjoy!

Sweets

No vegan barbecue would be complete without dessert!

1 Bowl Vegan Flag Cake (Nora Cooks)

Photo via Nora Cooks

If I made a ranked list of Pinterest-worthy vegan desserts, this beautiful fruit-topped cake would be one of the first on it!

Vegan and Gluten-Free Chocolate Cake Balls (Oh She Glows)

Photo via Oh She Glows

Since realising that I am, in fact, sensitive to gluten, I’ve struggled to move away from my pasta-laden diet. Recipes like these make the transition a whole lot tastier—er, easier. And how gosh-darn adorable would these look decorated in red, white, and blue?

Creamy Vegan Ambrosia (The Spruce Eats)

Photo via The Spruce Eats

I loved ambrosia as a kid, long before becoming vegan. Our local Chinese buffet served it alongside the fruits and other cold items and it was always a special treat to enjoy the “food of the gods.” I can hardly wait to give this vegan version a try!

Vegan Brownies (Chocolate-Covered Katie)

Photo via Chocolate Covered Katie

Can a dessert roundup even be considered one if it doesn’t include brownies? I don’t think so. And who better to fill that slot than Chocolate-Covered Katie? Make these brownies or your go-to recipe, top it with some vegan ice cream, and end your plant-based picnic on a sweet note.

Stand-Alone Fruits

fruit berries
Image by PublicDomainPictures from Pixabay

Like vege, plain ol’ fruits can be a great addition to your vegan barbecue. Serve some watermelon slices or mixed berries, and try a dip like this dairy-free cheesecake dip to give it a little something special.

Drinks

*Content Warning: alcohol*

And, of course, you need something to wash this all down! Treat yourself to a drink, whether that’s a cocktail or your favourite non-alcoholic beverage.

Lavender-Infused Lemonade (The Nut-Free Vegan)

Photo via The Nut-Free Vegan

I love all things lavender, and that most definitely includes lavender lemonade. I haven’t tried this particular recipe (yet!) but it sounds scrumptious!

Berry Sangria (EatingWell)

Photo via EatingWell

I love a good sangria, and I turn into quite the berry fan come summertime. This is the best of both these ingredients!

Southern Sweet Iced Tea (Bless Your Vegan Heart)

Photo via Bless Your Vegan Heart

I’ve been turning to sugar-free or alternatively sweetened options more and more lately, but I still have a soft spot for southern-style sweet tea. This version from Bless Your Vegan Heart sounds delicious, and might just join my own plant-based picnic menu this summer.

Prosecco

prosecco by the pool
Image by Eschtar M. from Pixabay

Fortunately for this vegan, in particular, most prosecco is vegan-friendly! When your barbecue or picnic is celebrating a certain occasion, some bubbles are an ideal addition.

Watermelon Slushie (Real Food Real Deals)

Photo via Real Food Real Deals

It’s hard to beat the nostalgic appeal of a slushie, and even more difficult to eclipse the perfection that is watermelon come summertime. So a watermelon slushie? Yes, please!

Soda Pop

coca cola
Image by Bruno /Germany from Pixabay

When in doubt, many popular sodas are vegan-friendly, including Coca Cola (my personal go-to)!

Whatever you’re serving at your plant-based picnics this summer, these vegan barbecue ideas will help make sure you have plenty of delicious, cruelty-free dishes to enjoy!

Vegan Ice Cream to Beat the Heat

Vegan Ice Cream Options to Beat the Heat

I’m not much of a fan of warm weather to begin with, but when summer hits here in Pennsylvania, I’m already waiting for autumn.  But, in the meantime, ice cream is the perfect treat to make even the most sweltering summertime heat a little more bearable. Luckily, there are lots of vegan ice cream options for us dairy-free folks!

Store-Bought

Believe it or not, some of your favourite ice cream brands offer a non-dairy option—or a variety of flavours!  Here are a few of my favourites:

So Delicious

So Delicious is a huge player in non-dairy products, and for good reason!  They have dozens of options for dairy-free frozen desserts, with an assortment of “milk” bases.

Ben & Jerry’s

Ben & Jerry’s is a long-time favourite for so many people, and their vegan options are delicious!  Chocolate Fudge Brownie is a personal favourite.

Baskin-Robbins

Baskin-Robbins was a later addition to the vegan-friendy ice cream game, but better late than never! Try their non-dairy options, including strawberry streusel or chocolate chip cookie dough, at a BR near you for a cool, convenient treat.

Halo Top

Halo Top’s non-dairy options are some of my personal favourites!  Chocolate-covered banana is probably my top pick, but they’ve got more than a dozen flavours to choose from.  Candy bar was another favourite before we discovered my peanut allergy!

Häagen-Dazs

I actually had no idea that Häagen-Dazs had vegan options, before researching this post!  These are some I’ll definitely have to try ASAP.

Tofutti

Tofutti’s ice cream sandwiches were actually the very first kind I tried after going vegan!  They were available in my college dining hall, of all places.  I’m afraid I haven’t tried many of their many options since, but those cuties will always hold a special place in my heart!

Breyers

This is another one that came as a total surprise to me!  Breyers truly seems to be everywhere, so I have no idea how I never knew they had vegan options.  I’m on a mission to find that non-dairy Oreo!

Recipes

Vegan Vanilla Ice Cream, Loving It Vegan

A classic!

Cold Brew Coffee & Coconut Milk Ice Cream, Feed Your Beauty

Coffee is always the answer.

Chocolate Banana Ice Cream, Elephantastic Vegan

Bananas are a super common ingredient in “nice cream,” so this pairing is a must!

5-Minute Vegan Creamsicles, It Doesn’t Taste Like Chicken

Creamsicles have got to be one of the refreshing desserts out there!

Vegan Lavender Ice Cream, Homegrown Provisions

I love, love, love lavender, so this is one I’ll definitely have to try soon!

Vegan Key Lime Pie Ice Cream Sandwiches, Rabbit and Wolves

Merging delicious desserts can only make another delicious dessert, right?

Healthy Coconut Strawberry Banana “Ice Cream,” Tastefulventure

Strawberry banana is one of my favourite combinations!

Vegan Cookie Dough Ice Cream, The Loopy Whisk

Like coffee and chocolate, cookie dough is always a good idea.

Vegan Pumpkin Spice Ice Cream, Create Mindfully

Remember how I mentioned being ready for autumn?  This is the perfect transition dessert!

Aquafaba Ice Cream, The Hidden Veggies

Aquafaba is pretty much a vegan miracle ingredient!

Mint Chocolate Chip Ice Cream, Wallflower Kitchen

I always think of my first college roommate when I think of mint chocolate chip—it was her favourite!

Strawberry Shortcake Ice Cream Bars, Vegan Huggs

My memory’s a bit fuzzy, but I think they used to have the “normal” version of these at school every so often! It’s super exciting to find a vegan option, and the chance to have a taste of nostalgia.

Vegan Turmeric Ginger Ice Cream, Jessi’s Kitchen

Turmeric and ginger are both chock-full of health benefits…so this means ice cream can be healthy, right?

Chocolate Malted Vegan Ice Cream, The Cheeky Chickpea

I never liked malt as a kid, but I discovered it just before going vegan and have jumped on every chance to try a vegan sort since!

Local options Near You

Don’t want to make your own, but don’t want to run to the store either?  Keep an eye out for local vegan options!  Here in Pennsylvania, Vegan Treats offers delicious vegan soft serve, and I recently found out that Yogurt City in Dickson City offers vegan options, too!  As vegan offerings grow internationally, there’s a decent chance that you can find local options that are closer than you’d expect.  And, if not, you’ve got these brands and recipes on hand to keep you well-stocked through the rest of the summer!

Which vegan ice cream option is your favourite? Let us know in the comments!