Joyful Movement With Chronic Illness
Despite the negative associations that may surround exercise, it is possible to reframe our mindset and discover the joy in movement with chronic illness.
Finding Joy With Chronic Illness
Living with a chronic illness can be challenging and often affects our emotional well-being. It’s natural to feel overwhelmed and frustrated as we navigate the ups and downs of our condition. However, finding joy with chronic illness is still possible amidst the struggle. Adjusting Your Perspective When faced with a chronic illness, it’s easy to…
Advocating for Effective Treatment With Chronic Illness
In this blog post, we will discuss the importance of advocating for effective treatment with chronic illness.
Advocating for Your Own Needs & Setting Boundaries With Chronic Illness
Both advocating for your own needs and setting boundaries with chronic illness are crucial to ensure you are able to live a fulfilling life.
Planning for the Future With Chronic Illness
Living with a chronic illness can be a challenging and uncertain experience. Managing symptoms, coordinating care, and balancing the demands of daily life can be overwhelming. The unpredictability of chronic illness can make it difficult to set goals and make decisions about important matters such as career, finances, and family planning. So how can we…
Taking Time for Self-Care With Chronic Illness
Self-care is important for spoonies, people who live with chronic illness or disability, because it can help them manage their symptoms and maintain their overall well-being.
Manifestation for Spoonies
Manifesting is not a substitute for medical treatment or self-care. However, manifestation for spoonies comes with its own benefits!
Setting Achievable Goals With Chronic Illness
Living with a chronic illness can present additional challenges when it comes to setting and achieving goals. However, it is still possible to set and work towards goals, even with a chronic illness. Here are some tips for setting achievable goals with chronic illness: The information in this blog post is provided for educational and…
Spoonie Stocking Stuffers: Gift Ideas for Chronic Illness
Chronic illnesses can often be unpredictable, and they can certainly make the holidays difficult. If you’re looking for some spoonie stocking stuffers for your loved one with a chronic illness, look no further! Here are some of our favorite items: What exactly is a spoonie? Read more about the spoon theory here. The information in…
What is the Spoon Theory, Anyway?
If you’ve been a part of the online chronic illness community or have simply scrolled this blog, you’ve undoubtedly heard of “spoonies,” or the spoon theory. But what the heck is a spoonie? And what is the spoon theory, anyway? *This post may include affiliate or referral links. At no extra cost to you (and…