Check out the latest from An Ideal Life: What is the Spoon Theory, Anyway? If you've been a part of the online chronic illness community or have simply scrolled this blog, you've undoubtedly heard Create Your Own Chronic Illness Holiday Survival Kit For those of us with chronic illness, the holidays can be far from merry. With a DIY chronic illness holiday The Best 2022 Black Friday Deals for Spoonies I’ve scrolled through some of this year’s advertisements (so far!) to find some of the best 2022 Black Friday deals Hosting and Celebrating an Allergy-Friendly Holiday Season For those who have food allergies, the holiday season can be a stressful time. There are so many dishes to Coloring for Chronic Pain Coloring is an exceptional hobby, and it can be a great way for adults living with a disability or chronic How to Survive the Holiday Season With Chronic Illness The holidays are a time when many people come together to celebrate and spend time with family, friends, and other Dealing With Dismissive Doctors and Medical Gaslighting as a Chronically Ill or Disabled Patient Medical gaslighting can take many forms, but it often involves denying patients the correct diagnosis, downplaying their symptoms, or accusing Undiagnosed Chronic Illness Emotions: How to Deal with Negative Feelings There are some ways to cope with undiagnosed chronic illness—and the subsequent undiagnosed chronic illness emotions that come with it. Could Depression Actually Be A Migraine Prodrome Symptom? A Look at Migraine Prodrome Depression I didn't think the two were connected...until I typed a quick Google search. Could this bout of depression be another 8+ Ways to Cope With the Chronic Illness October Slide The chronic illness October slide is the decline in health that patients with fibromyalgia, ME/CFS, and other diagnoses experience in « Previous 1 2 3 4 5 … 9 Next »